Today marks Day 10 of the cleanse phase! I am so excited!! Sticking to something is definietely an accomplishment, but I'm also excited to take a look at the results!
Success really is about being prepared! I find my moments of weakness or difficulty comes from when I'm not prepared. I love my new gostak!! It keeps all of my stuff organized and ready to go!
After going back to work, it got really hard for me to keep up with the posting! No I didn't stop after Day 9! I actually kept going and finished. Here are the final results.....
Non-Scale Victories - Clothes fit better -More energy -Three nutrious meals and I don't feel hungry and can avoid snacking! -When the 30 days were there was nothing I felt like I needed to go run out and eat -My cooking skills improved Scale Victories -Lost 18.6 pounds -Down 11% bodyfat Now onto Advocare!!! I am on Day 8 of my cleanse and just become an independent distributer- ask me more about Advocare!! Pictures of cleanse results to come on Tuesday am! https://www.advocare.com/150237241/default.aspx |