Whole30
Everything you need to know to be successful with their program!!
Guidelines PDF
Simple Whole30 Guidelines- simply states the rules. I would recommend reading the whole book- even the sciency parts, but at least this is a good resource if you can't wait to get started!
It Starts with Food
The book that accompanies the Whole30 program. Learn the health and science behind whole food/clean eating
The 30 Day Guide to Paleo
This is what I have been using to help me meal plan!
Practical Paleo
A staple in a paleo kitchen! The kindle edition is significantly less expensive, but I would highly recommend spending the extra money to get the paper edition. I wish I had
21 Day Sugar Detox
Another easy to follow books with meal plan. Same thing as with Practical Paleo I wish I had spent the extra money on the paper copy
Meal Planning Template- FREEBIE!
This plan is so simple and easy to use. It's like anything- if you write it down you are more likely to stick to it!
PaleOMG
A great blog and resource with delicious meals!
Everything you need to know to be successful with their program!!
Guidelines PDF
Simple Whole30 Guidelines- simply states the rules. I would recommend reading the whole book- even the sciency parts, but at least this is a good resource if you can't wait to get started!
It Starts with Food
The book that accompanies the Whole30 program. Learn the health and science behind whole food/clean eating
The 30 Day Guide to Paleo
This is what I have been using to help me meal plan!
Practical Paleo
A staple in a paleo kitchen! The kindle edition is significantly less expensive, but I would highly recommend spending the extra money to get the paper edition. I wish I had
21 Day Sugar Detox
Another easy to follow books with meal plan. Same thing as with Practical Paleo I wish I had spent the extra money on the paper copy
Meal Planning Template- FREEBIE!
This plan is so simple and easy to use. It's like anything- if you write it down you are more likely to stick to it!
PaleOMG
A great blog and resource with delicious meals!